Videos and ArticlesI’ve been a therapist for almost 15 years, and I specialize in working with couples and relationships.
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7 Tips for Staying Connected After Having Kids
For many couples, having children is an amazing, life-changing experience. But, it can also put a huge strain on your relationship. Suddenly, it seems like all your time is spent taking care of and managing your kids’ needs—leading to less time and energy for yourself, each other, and your connection. The good news is that with thoughtful planning and effort, you can foster a lasting, deep, connection with your partner, despite your busy schedule.
Here are seven tips that will help foster closeness between you two while allowing both of you to feel supported and content in life as parents.
9 Signs It's Time To Try Couples Counseling
Ready to repair your relationship? You’re in the right place! Every relationship goes through its ups and downs, whether you've been together for a few months, a few years, or even a few decades.
So, how do you decide if it's better to handle things on your own or if it's time to get help, like couples counseling?
In this blog post, we're going to explore 9 signs that the problems in your marriage are more than just a rough patch.
Couples Therapy Didn't Work . . . Now What?
Love is a beautiful thing– until you’re in the middle of a screaming match with your spouse. Suddenly, all of your worst qualities seem to come out and your temper takes center stage.
The good news is that you don’t have to let those moments of anger and frustration define your relationship. By learning how to stay calm during arguments, you can keep those negative moments from taking over and damaging your relationship. Here are some tips to help you do just that.
How to Stay Calm During a Heated Argument with Your Spouse
Love is a beautiful thing– until you’re in the middle of a screaming match with your spouse. Suddenly, all of your worst qualities seem to come out and your temper takes center stage.
The good news is that you don’t have to let those moments of anger and frustration define your relationship. By learning how to stay calm during arguments, you can keep those negative moments from taking over and damaging your relationship. Here are some tips to help you do just that.
How to Rekindle the Spark In Your Marriage
Do you find yourself feeling like you and your partner are just roommates rather than a couple in love? In fact, it’s crucial to work on reconnecting with your spouse if you want your marriage to last. So, here are three tips for escaping “roommate mode” and bringing back that spark.
How to Decide Whether to Get Divorced or Stay Married
If you and your partner are struggling in your marriage, it's natural to think about divorce. But ending your marriage is an incredibly difficult decision, and there are a lot of factors involved in making the right choice. Learn the 6 Steps That Will Help You Decide Whether to Stay Or Go.
“My Partner Won’t Help Around The House”
Every couple faces the challenge of dividing up household chores. It’s a tricky balancing act - how can you get your spouse to help out more around the house without resorting to nagging or arguing? Learn how to stop fighting about chores and start getting things done.
How To Stop The Constant Cycle Of Fighting In Your Marriage
Are you feeling stuck in a never-ending cycle of fighting with your spouse? Is it getting harder and harder to have even simple conversations without escalating into bickering or full-blown arguments? Learn how to stop the constant cycle of fighting in your relationship and have a productive conversation again.
